My half mile run went pretty well last night.  My legs are really sore, but that's more from moving all of our furniture by myself. Meh.  My interval running was okay, I didn't go as long as I wanted, but at least I went, right?  I also didn't do the leg workouts I had planned on doing, but I am okay with that.  I don't think I could have done it without hurting myself. 
My eating wasn't so great.  I know after a few days I will get better.  I'm trying my hardest to not get discouraged.  Because then I would really give up and just continue to get fatter and more miserable.  No negativity here.  Small steps are better than no steps at all. 
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